Book Recommendation: "Down Range to Iraq and Back"
"Down Range to Iraq and Back" by Bridget C. Cantrell, Ph.D. & Chuck Dean
This is a GREAT book to read whether you are a veteran returning home yourself, or you're someone who just wants to understand a little more about the struggles our veterans are facing today when they return home from war. The back of the book reads:
"Down Range is a timely book dedicated to bringing the troops home and addressing the challenges of the re-integration process from combatant to civilian. Bridget Cantrell, Ph.D. and Vietnam veteran, Chuck Dean have joined forces to present this vital information and resource manual for both returning troops and their loved ones. Here you will find answers, explanations, and insights as to why so many combat veterans suffer from flashbacks, depression, fits of rage, nightmares, anxiety, emotional numbing, and other troubling aspects of Post-Traumatic Stress Disorder (PTSD). "
The book is fairly cheap and can be found on Amazon by clicking here